Reflections

Designing your next chapter of life

Krista Franks

Every chapter of life has both energy DRIVES and energy DRAINS.

The key is learning how to work with both.

We just wrapped a powerful live session inside our UNLOCKED Community, where we explored how to stop resisting what drains us—and instead use it as data to design what’s next.

Here’s the mindset shift:

Don’t just try to escape what you don’t want.
Get clear on what you do want—and move toward that.


This week’s post shares how to identify what’s fueling you, what’s depleting you, and how to start crafting your next chapter from a place of clarity and confidence.

✨ Members - simply scroll down for a personal guided reflection and links to the community conversations this week where we dive into Module 5 of the Strategic Planning for Life Course: Annual Intentions.

Not yet a member? Try out UNLOCKED — your future self will thank you.