Reflections
Never get stuck again. Reflections brings you barrier-bashing audio proven to create clarity and a path forward. Each week, we deliver the most valuable content to help you unlock your next steps, strengthen your confidence, and fuel your momentum. Join a community of intentional individuals committed to growth, and discover the clarity and confidence you need to keep moving forward.
Podcasting since 2024 • 23 episodes
Reflections
Latest Episodes
The Power in Choosing Not to Carry It All
Last Friday, I guided hundreds of women through a grounding visualization at the Fill Your Cup event. Something we do each week here in these emails.The imagery was simple:Imagine each of your responsibilities as groc...
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5:48
Reinvention or realignment: Which one do you actually need?
If life feels heavier lately, you're not imagining it. And it's not just you.There's a weight moving through the world right now. An undercurrent of uncertainty, agitation, exhaustion.Over the past few weeks, we've noticed an incr...
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9:22
What would your future self be grateful you prioritized today?
What if the answers to the biggest challenges you’ve been facing aren't “out there”—but within you?So many of the challenges we face—anxiety, burnout, disconnection, hopelessness, confusion—can’t be fixed with a single solution.Bu...
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11:29
When you can’t see the path—go for the walk anyway
Ever feel like you’re in the fog?Like you can’t see the way forward—no matter how hard you try to figure it out?That was me this past week. Mentally overloaded. Sick with sick kids. Emotionally done. Physically spent. The pressure...
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9:11
What Grows When You Finally Choose to Start with You
Most of us are so busy watering everyone else’s garden—our company’s, our kids’, our partner’s, our community’s—that we forget to tend to our own.We give our best energy to other people’s visions, other people’s timelines, other people’s...
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10:24